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ANNONS
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Upphovsland: USA
1. The Journey Begins
Avsnitt 1 - The Journey Begins, Säsong 1
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2. An Unexpected Discovery
Avsnitt 2 - An Unexpected Discovery, Säsong 1
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. The End of Blue Zones?
Avsnitt 3 - The End of Blue Zones?, Säsong 1
People in two very different Blue Zones —the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. The Future of Longevity
Avsnitt 4 - The Future of Longevity, Säsong 1
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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